"Sjogren's Strong" Show

Sjogren's Strong episode 29, "Stress & Chronic Pain

Stress and Chronic Pain

This week we talk about stress and how it has been manifesting itself as pain. Hitting the Sjogren’s Syndrome Foundations website, we review a Patient Education Sheet on Chronic Pain and what we have been doing to treat these new and persistent problems.

Removing Negativity

The one thing that we cannot control is how much time there’s in a day. So, do not waste one precious minute of it on something that is not fulfilling. If it’s not bringing peace or joy into your life, eliminate it.. Don’t worry about hurting people’s feelings. You matter. Take care of yourself first.

Sjogren’s Syndrome Awareness Month Giveaway

In recognition of Sjogren’s Syndrome Awareness Month, We are doing a “Giveaway” and not just one set, but two!
Sjogren’s Strong is giving away, a, oh, wait, listen to the show and learn all about it!

Organization

Organization can be a bit tough with a Chronic Illness and a symptom of “Brain Fog”, but taking the extra time to set yourself up for success can pay off. In this episode, Lupe discusses how she organizes for Work & School.

Spring Time

It’s springtime, as we are all aware. Everyone has that term “spring cleaning” and one thing we do in this house is when it’s time to do that spring cleaning, one of the things we pay particular attention to our first aid kits. We do a lot outdoors, as you are all well aware, and having a good solid first aid kit or kits on hand is paramount for us.

Working, Sjogren’s and Fatigue

Lupe has been hitting it hard, Work, School, and hitting the wall. Listen to what she has been doing to help fight the fatigue associated with Sjogren’s.

Introduction

The Show (page 3)