On this episode, we will be discussing “Panic Attacks”. Lupe will be sharing her experiences and how she deals with them when they occur.
Staying Cool for World Sjogren’s Day
What a week! A week of heat and excitement about “World Sjogren’s Day” Lupe is going to share a few tips to stay cool during this heat and we want to acknowledge the work of Dr. Henrik Samuel Conrad Sjögren.
Staying Organized
Have you ever said no to doing something because the thought of getting ready overwhelmed you? We found that getting and staying organized has helped alleviate this frustration making it easier to say yes.
Dry Eyes
We first discussed Dry Eyes back in November of 2018 and touched on it here and there on other episodes. We wanted to update this by discussing what we have been doing to keep the eyes moist.
5 Tips Dealing with Brain Fog
Anxiety and embarrassment are 2 things associated with Brain Fog. We are going to discuss 5 tips and why we apply or should apply them to our daily life.
YOU MIGHT HAVE SJOGREN’S IF…?
Let’s take a step back and talk about the common signs and symptoms of Sjogren’s Syndrome.