In recognition of Sjogren’s Syndrome Awareness Month, We are doing a “Giveaway” and not just one set, but two!
Sjogren’s Strong is giving away, a, oh, wait, listen to the show and learn all about it!
Organization can be a bit tough with a Chronic Illness and a symptom of “Brain Fog”, but taking the extra time to set yourself up for success can pay off. In this episode, Lupe discusses how she organizes for Work & School.
Lupe has been hitting it hard, Work, School, and hitting the wall. Listen to what she has been doing to help fight the fatigue associated with Sjogren’s.
If you are struggling with work or thinking about options for managing Sjogren’s while working, we hope this episode answered some questions or at the very least illustrated a starting point.
I always have a Chapstick because I need to apply Chapstick constantly. I have a travel size, bottle of Moisten, oral spray. I have nasal gel, always water. Always, always, always water. And um, I have snacks, nuts and protein bars. Uh, I also have gums and sugarless mints.
Lupe & Brian talk about the “Big 3” on How To Feel Better. Exercise, Diet & Learn. I come home and I’m like a couch, bed, boom, out.