Sjogrens Archives - Sjogren's Strong

Sjogren’s Syndrome Awareness Month Giveaway

In recognition of Sjogren’s Syndrome Awareness Month, We are doing a “Giveaway” and not just one set, but two!
Sjogren’s Strong is giving away, a, oh, wait, listen to the show and learn all about it!

Organization

Organization can be a bit tough with a Chronic Illness and a symptom of “Brain Fog”, but taking the extra time to set yourself up for success can pay off. In this episode, Lupe discusses how she organizes for Work & School.

Working, Sjogren’s and Fatigue

Lupe has been hitting it hard, Work, School, and hitting the wall. Listen to what she has been doing to help fight the fatigue associated with Sjogren’s.

Sjogren’s and Workplace Accommodations

If you are struggling with work or thinking about options for managing Sjogren’s while working, we hope this episode answered some questions or at the very least illustrated a starting point.

Sjogren’s Survival Kit

I always have a Chapstick because I need to apply Chapstick constantly. I have a travel size, bottle of Moisten, oral spray. I have nasal gel, always water. Always, always, always water. And um, I have snacks, nuts and protein bars. Uh, I also have gums and sugarless mints.

How To Feel Better

Lupe & Brian talk about the “Big 3” on How To Feel Better. Exercise, Diet & Learn. I come home and I’m like a couch, bed, boom, out.

Stress and Chronic Pain

This week we talk about stress and how it has been manifesting itself as pain. Hitting the Sjogren’s Syndrome Foundations website, we review a Patient Education Sheet on Chronic Pain and what we have been doing to treat these new…

Removing Negativity

The one thing that we cannot control is how much time there's in a day. So, do not waste one precious minute of it on something that is not fulfilling. If it's not bringing peace or joy into your life, eliminate it.. Don't worry about hurting people's feelings. You matter. Take care of yourself first.

Sjogren’s Syndrome Awareness Month Giveaway

In recognition of Sjogren's Syndrome Awareness Month, We are doing a "Giveaway" and not just one set, but two! Sjogren's Strong is giving away, a, oh, wait, listen to the show and learn all about it!

Tag: Sjogrens

Tag: Sjogrens

Sjogren’s Syndrome Awareness Month Giveaway

Organization

Working, Sjogren’s and Fatigue

Sjogren’s and Workplace Accommodations

Sjogren’s Survival Kit

How To Feel Better

Introduction

Tag: Sjogrens