The one thing that we cannot control is how much time there’s in a day. So, do not waste one precious minute of it on something that is not fulfilling. If it’s not bringing peace or joy into your life, eliminate it.. Don’t worry about hurting people’s feelings. You matter. Take care of yourself first.
A lot of people are really scared to begin exercising again when they’ve been living with pain for so long.
According to the Merriam Webster Dictionary, “atrophy” is defined as a decrease in size or wasting away of a body part or tissue, In other words, if you don’t use it, you lose it.
“We still have to live our lives and move forward and not be afraid of all this stuff all the time.” Episode 15, Randy Klein aka “Dude with Sjogren’s”
Lupe and Brian discuss their experiences with “Dry Mouth” products and some of the things to stay away from. If you are dealing with a dry mouth you do not want to miss this episode.
About Sjogren’s Syndrome and Dry Eyes. Some tips and tricks to help keep that moisture where you most need it. And Yes, we have a few questions!