Lupe shares what she has been experiencing so far this summer and Brian weighs in on the complexity of managing these symptoms. A reminder to make small changes so effects can be measured.
I prefer feeling better because of the foods I’m eating and not because of the med.s I’m taking.
Lupe & Brian talk about the “Big 3” on How To Feel Better. Exercise, Diet & Learn. I come home and I’m like a couch, bed, boom, out.
Sjogren’s Needs to be your friend, Lorena joining us from Colombia on episode 9 of Sjogren’s Strong. “Sjogren’s needs to be your best friend”