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Sjogren's Strong

Introduction

Tag: cooking

Tag: cooking

Episode 13 banner, Supporting someone with Sjogren's

Supporting Someone with Sjogren’s

Posted on: January 2, 2019 Last updated on: January 11, 2019 Written by: Brian

Brian discusses what he looks out for and how he helps support Lupe in managing, dealing and living with her Sjogren’s so we can maintain an active healthy lifestyle. A few tips and tricks learned with 10 years of experience.

Continue reading “Supporting Someone with Sjogren’s”…

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Recent Episodes

How To Feel Better

Lupe & Brian talk about the "Big 3" on How To Feel Better. Exercise, Diet & Learn. I come home and I'm like a couch, bed, boom, out.
Continue reading “Supporting Someone with Sjogren’s”…

Get Autoimmune Strong with Andrea

A lot of people are really scared to begin exercising again when they've been living with pain for so long.
Continue reading “Supporting Someone with Sjogren’s”…

Sjogren’s Syndrome and Atrophy

According to the Merriam Webster Dictionary, "atrophy" is defined as a decrease in size or wasting away of a body part or tissue, In other words, if you don't use it, you lose it.
Continue reading “Supporting Someone with Sjogren’s”…

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