Autoimmune Archives - Sjogren's Strong

How To Feel Better

Lupe & Brian talk about the “Big 3” on How To Feel Better. Exercise, Diet & Learn. I come home and I’m like a couch, bed, boom, out.

Get Autoimmune Strong with Andrea

A lot of people are really scared to begin exercising again when they’ve been living with pain for so long.

Chronic Illness and Anxiety

This week we're going to talk about chronic illness and anxiety. We often say it goes without saying, however, in my experience, not talking about something isn't always healthy.

Chronic Illness and Preparedness

The recent earthquakes in Southern CA, caused us to evaluate our preparedness supplies and we wanted to share our thoughts with you. Preparedness is important and including your medications is very important.

Prepare for the Holiday

Lupe and Brian discuss how to make the most of holiday celebrations with a little preparedness and planning.

Tag: Autoimmune

Tag: Autoimmune

How To Feel Better

Get Autoimmune Strong with Andrea

Introduction

Tag: Autoimmune