What a week! A week of heat and excitement about “World Sjogren’s Day” Lupe is going to share a few tips to stay cool during this heat and we want to acknowledge the work of Dr. Henrik Samuel Conrad Sjögren.
Lupe & Brian talk about the “Big 3” on How To Feel Better. Exercise, Diet & Learn. I come home and I’m like a couch, bed, boom, out.
A lot of people are really scared to begin exercising again when they’ve been living with pain for so long.