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Recent Episodes

Removing Negativity

The one thing that we cannot control is how much time there's in a day. So, do not waste one precious minute of it on something that is not fulfilling. If it's not bringing peace or joy into your life, eliminate it.. Don't worry about hurting people's feelings. You matter. Take care of yourself first.

Organization

Organization can be a bit tough with a Chronic Illness and a symptom of "Brain Fog", but taking the extra time to set yourself up for success can pay off. In this episode, Lupe discusses how she organizes for Work & School.

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