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Sjogren's Strong
Irvine, CA

Email Lupe

sjogrensstrong@gmail.com

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sjogrens_strong

Podcast that discusses all aspects of living w/ Sjogren’s & maintaining an active & healthy lifestyle!🌸
🎙Hosts:🙍🏻‍♀️Lupe &🙎🏼‍♂️Brian 🎧
‼️More Info👇🏼🎧

Observing these little birds in the wild, they are

Observing these little birds in the wild, they are always fluttering from flower to flower, attracted by the beautiful colors of nature, in constant search of moisture, which is what Sjogren’s patients are in constant need of. 🦋

Also, they are fierce; tiny but brave- WARRIORS!!

And the hummingbird is my favorite little bird... so delicate and beautiful. 🦋

🦋 Stay Sjogren’s Strong 🦋

#SjogrensStrong
#StrongerTogether
#LivingSjogrensStrong
#ShiningALightOnSjogrens
#ThisIsSjogrens
#MightyTogether
#FollowYourHeart
#SjogrensSyndrome
#RheumatoidArthritis
#Autoimmune #ChronicIllness
#Hashimotos #Dryeyes
#SjogrensFlare #SjogrenSyndrom
#SpoonieSupport #Sjogren #SpoonieProblems #Sjogrens #SjogiProblems #Sjogie
#SpoonieLove #SpoonieLife
#ChronicFatigue #Sjögren #Sjögrens #Spoonie
#ChronicallyActive

WHY I WALK…!? Please join "Team Sjogren's Stron

WHY I WALK…!?

Please join "Team Sjogren's Strong" and help us raise funds in support of the Sjögren's Foundation. If you can't join, please donate. Every little bit helps! Link to our team is below.

Day of Walk: Oct 2
Time & Location: to follow

Link in our BIO…

https://bit.ly/2021TeamSjogrensStrong

🦋 Stay Sjogren’s Strong 🦋

#SjogrensStrong
#StrongerTogether
#LivingSjogrensStrong
#ShiningALightOnSjogrens
#ThisIsSjogrens
#WalkforSjogrens
#MightyTogether
#FollowYourHeart
#SjogrensSyndrome
#RheumatoidArthritis
#Autoimmune #ChronicIllness
#Hashimotos #Dryeyes
#SjogrensFlare #SjogrenSyndrom
#SpoonieSupport #Sjogren #SpoonieProblems #Sjogrens #SjogiProblems #Sjogie
#SpoonieLove #SpoonieLife
#ChronicFatigue #Sjögren #Sjögrens #Spoonie
#ChronicallyActive

Follow your heart; the beautiful things in the wor

Follow your heart; the beautiful things in the world cannot be seen or touched, they must be felt and experienced with the heart.

Felt better today, so @brian_colburn and I went to the Reptile Super Show at the Anaheim Convention Center and he bought me a pink heart, my favorite! I 💗 it!

We were looking to buy a Chameleon but they were $600+… so we passed!

Still had fun and glad to be out and about!

What did you do this weekend?

🦋 Stay Sjogren’s Strong 🦋

#SjogrensStrong
#StrongerTogether
#LivingSjogrensStrong
#ShiningALightOnSjogrens
#ThisIsSjogrens
#MightyTogether
#FollowYourHeart
#SjogrensSyndrome
#RheumatoidArthritis
#Autoimmune #ChronicIllness
#Hashimotos #Dryeyes
#SjogrensFlare #SjogrenSyndrom
#SpoonieSupport #Sjogren #SpoonieProblems #Sjogrens #SjogiProblems #Sjogie
#SpoonieLove #SpoonieLife
#ChronicFatigue #Sjögren #Sjögrens #Spoonie
#ChronicallyActive

Sleeping under a cloud of cool mist tonight… wel

Sleeping under a cloud of cool mist tonight… well, if I ever fall asleep! Today was especially hard for me. This heatwave in California is killing me! It drains me of all energy… aches, pains and stiffness all over! Ugh!! 😩

This @homedics humidifier is bringing me back to life. Tomorrow will be a better day… I feel it!

Sending spoons and gentle hugs to everyone!

🦋 Stay Sjogren’s Strong 🦋

#GoToBed
#SjogrensStrong
#StrongerTogether
#LivingSjogrensStrong
#ShiningALightOnSjogrens
#ThisIsSjogrens
#MightyTogether
#SjogrensSyndrome
#RheumatoidArthritis
#Autoimmune #ChronicIllness
#Hashimotos #Dryeyes
#SjogrensFlare #SjogrenSyndrom
#SpoonieSupport #Sjogren #SpoonieProblems #Sjogrens #SjogiProblems #Sjogie
#SpoonieLove #SpoonieLife
#ChronicFatigue #Sjögren #Sjögrens #Spoonie
#ChronicallyActive

Exhausted… 😴 💤 🦋 Stay Sjogren’s Str

Exhausted… 😴 💤

🦋 Stay Sjogren’s Strong 🦋

#SjogrensStrong
#StrongerTogether
#LivingSjogrensStrong
#ShiningALightOnSjogrens
#ThisIsSjogrens
#MightyTogether
#SjogrensSyndrome
#RheumatoidArthritis
#Autoimmune #ChronicIllness
#Hashimotos #Dryeyes
#SjogrensFlare #SjogrenSyndrom
#SpoonieSupport #Sjogren #SpoonieProblems #Sjogrens #SjogiProblems #Sjogie
#SpoonieLove #SpoonieLife
#ChronicFatigue #Sjögren #Sjögrens #Spoonie
#ChronicallyActive
#SjogrensFatigue

My Fitbit is sending me to bed… WAIT! WHAT! 🤔

My Fitbit is sending me to bed… WAIT! WHAT! 🤔

🦋 Stay Sjogren’s Strong 🦋

#GoToBed
#SjogrensStrong
#StrongerTogether
#LivingSjogrensStrong
#ShiningALightOnSjogrens
#ThisIsSjogrens
#MightyTogether
#SjogrensSyndrome
#RheumatoidArthritis
#Autoimmune #ChronicIllness
#Hashimotos #Dryeyes
#SjogrensFlare #SjogrenSyndrom
#SpoonieSupport #Sjogren #SpoonieProblems #Sjogrens #SjogiProblems #Sjogie
#SpoonieLove #SpoonieLife
#ChronicFatigue #Sjögren #Sjögrens #Spoonie
#ChronicallyActive

Yes! Yes! This is me every time I make evening pla

Yes! Yes! This is me every time I make evening plans! I’m not alone, am I? 🤦🏻‍♀️ 🙋🏻‍♀️🤷🏻‍♀️

🦋 Stay Sjogren’s Strong 🦋

#SjogrensStrong
#StrongerTogether
#LivingSjogrensStrong
#ShiningALightOnSjogrens
#ThisIsSjogrens
#MightyTogether
#SjogrensSyndrome
#RheumatoidArthritis
#Autoimmune #ChronicIllness
#Hashimotos #Dryeyes
#SjogrensFlare #SjogrenSyndrom
#SpoonieSupport #Sjogren #SpoonieProblems #Sjogrens #SjogiProblems #Sjogie
#SpoonieLove #SpoonieLife
#ChronicFatigue #Sjögren #Sjögrens #Spoonie
#ChronicallyActive

Hi Fellow Sjogies, Please join “Team Sjogren’s

Hi Fellow Sjogies,
Please join “Team Sjogren’s Strong” and help us raise funds in support of the @sjogrensfoundation. If you can’t join, please donate. Every little bit helps!

Link is in our Bio

Day of Walk: Oct 2nd
Time and Location: to follow

🦋 Stay Sjogren’s Strong 🦋

#WalkforSjogrens2021
#SjogrensStrong
#StrongerTogether
#LivingSjogrensStrong
#ShiningALightOnSjogrens
#ThisIsSjogrens
#MightyTogether
#SjogrensSyndrome
#RheumatoidArthritis
#Autoimmune #ChronicIllness
#Hashimotos #Dryeyes
#SjogrensFlare #SjogrenSyndrom
#SpoonieSupport #Sjogren #SpoonieProblems #Sjogrens #SjogiProblems #Sjogie
#SpoonieLove #SpoonieLife
#ChronicFatigue #Sjögren #Sjögrens #Spoonie
#ChronicallyActive

At a concert with my sisters! 1st time out togeth

At a concert with my sisters! 1st time out together in forever!!

🦋 Stay Sjogren’s Strong 🦋

#SjogrensStrong
#StrongerTogether
#LivingSjogrensStrong
#ShiningALightOnSjogrens
#ThisIsSjogrens
#MightyTogether
#SjogrensSyndrome
#RheumatoidArthritis
#Autoimmune #ChronicIllness
#Hashimotos #Dryeyes
#SjogrensFlare #SjogrenSyndrom
#SpoonieSupport #Sjogren #SpoonieProblems #Sjogrens #SjogiProblems #Sjogie
#SpoonieLove #SpoonieLife
#ChronicFatigue #Sjögren #Sjögrens #Spoonie
#ChronicallyActive

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