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Sjogren's Strong
Irvine, CA

Email Lupe

sjogrensstrong@gmail.com

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sjogrens_strong

Podcast that discusses all aspects of living w/ Sjogren’s & maintaining an active & healthy lifestyle!🌸
🎙Hosts:🙍🏻‍♀️Lupe &🙎🏼‍♂️Brian 🎧
‼️More Info👇🏼🎧

Happy 13th year anniversary of the day we met; Coo

Happy 13th year anniversary of the day we met; Cool Breeze Aug. 2008; Our 1st Century - We met on our last 80 mile training ride from Irvine to Solana beach!! Great achievements accomplished and long lasting relationships bonded by sweat. 💗 🚴🏻‍♀️💗

We’re still going strong, Sjogren’s Strong!!

🦋 Stay Sjogren’s Strong 🦋

#HappyAnniversary! 💕
#GoTeam #CoolBreeze2008 #MonthAndYearWeMet #luvradventures #teamcolburn

#SjogrensStrong
#StrongerTogether
#LivingSjogrensStrong
#ShiningALightOnSjogrens
#ThisIsSjogrens
#MightyTogether
#SjogrensSyndrome
#RheumatoidArthritis
#Autoimmune #ChronicIllness
#SjogrensFlare #SjogrenSyndrom
#Sjogren #SpoonieProblems #Sjogrens #SjogiProblems #Sjogie
#SpoonieLove #SpoonieLife
#ChronicFatigue #Sjögren #Sjögrens #Spoonie #chronicallyactive

Crushing it at the studio with my Boo 🦋 ❤️

Crushing it at the studio with my Boo 🦋 ❤️ 🦋

🦋 Stay Sjogren’s Strong 🦋

#SjogrensStrong
#StrongerTogether
#LivingSjogrensStrong
#ShiningALightOnSjogrens
#ThisIsSjogrens
#MightyTogether
#SjogrensSyndrome
#RheumatoidArthritis
#Autoimmune #ChronicIllness
#InvisibleIllness #Hashimotos
#inflammation #DryEyes #SjogrensFlare #SjogrenSyndrom #Sjogi
#SpoonieSupport #Sjogren #SpoonieProblems #Sjogrens #SjogiProblems #Sjogie
#SpoonieLove #SpoonieLife
#ChronicFatigue #Sjögren #Sjögrens #Spoonie
#ChronicallyActive

Story of my life! I’m sure many of you can relat

Story of my life! I’m sure many of you can relate!

🌸🤷🏻‍♀️🌸 🤦🏻‍♀️🌸

🦋 Stay Sjogren’s Strong 🦋

#SjogrensStrong
#StrongerTogether
#LivingSjogrensStrong
#ShiningALightOnSjogrens
#ThisIsSjogrens
#MightyTogether
#SjogrensSyndrome
#RheumatoidArthritis
#Autoimmune #ChronicIllness
#InvisibleIllness #Hashimotos
#inflammation #DryEyes #SjogrensFlare #SjogrenSyndrom #Sjogi
#SpoonieSupport #Sjogren #SpoonieProblems #Sjogrens #SjogiProblems #Sjogie
#SpoonieLove #SpoonieLife
#ChronicFatigue #Sjögren #Sjögrens #Spoonie
#ChronicallyActive

#ThisIsSjogrens 🦋 Today is World Sjogren’s

#ThisIsSjogrens 🦋

Today is World Sjogren’s Day, 7/23.

I see so many new faces, so I wanted to take this time to reintroduce myself...

My name is Lupe, I was diagnosed 10+ years ago. But I’ve had symptoms for way longer than that!!

My main complaint is extreme fatigue! Mornings are the worse... waking up feeling like you have the flu, everyday, is NOT fun! But I feel better as the day goes on. Exercising, stretching and walking helps so much!!

I am a Project Manager for a packaging company and work approx 45 hrs a week.

In my spare time, you can find me enjoying the great outdoors; hiking, cycling, taking nature photos, etc .

With the help of my husband, Brian, I am sharing my story via this platform and on our podcast, Sjogren’s Strong🎤

I wanted to share my story, struggles, successes, tips and tricks in the hopes of helping my fellow Sjoji’s and letting everyone know that YOU are not alone...

THERE IS LIFE AFTER A SJOGREN’S DIAGNOSIS, but you have to make a few adjustments and listen to your body!

Everyday is not good but I try to find something good in everyday!

I am learning so much from this community and hope you are finding value in my page and podcast, as well! ❤️ ❤️ ❤️

If I can help at least one person then it gives my pain and life purpose!

Thank you so much for all the love and support! ❤️

🦋 Stay Sjogren’s Strong! 🦋

#SjogrensStrong #SjogrensSyndrome
#ShiningALightOnSjogrens
#StrongerTogether
#MotivatinalQuotes
#Autoimmune #ChronicIllness
#InvisibleIllness #SjogrenSyndrom
#SpoonieSupport #Sjogren #SpoonieProblems #Sjogrens
#SpoonieLove #SpoonieLife
#ChronicFatigue #Podcast #Sjögren #Sjögrens #Spoonie
#iHeartRadio #iTunes #GooglePlay #thisissjogrens #thisissjögrens
#Spreaker #SitchRadio #Sjoji

World Sjogren’s Day, 7/23🦋 Am I happy to hav

World Sjogren’s Day, 7/23🦋

Am I happy to have Sjogren’s? No, but I’m thankful for a diagnosis!

What is Sjögren’s?

Sjögren’s (pronounced SHOW-grins), also known as Sjögren’s Disease or Sjögren’s Syndrome, is a chronic, systemic, inflammatory autoimmune disease that usually attacks and damages the salivary, tear and mucous-secreting glands resulting in dry mouth, dry eyes, as well as internal organ damage, arthritis, painful weak muscles, neuropathy, and debilitating fatigue.

In 1933, Henrik Sjögren, a Swedish ophthalmologist, published his findings noting the connection amongst arthritis, fatigue, dry eyes, and dry mouth.

This condition was later given his name and is now recognized as one of the most prevalent autoimmune diseases.

Is Sjögren’s Easily Diagnosed?

NO! Sjögren’s is often misdiagnosed and frequently goes undetected, in fact, on average it may take up to 5 years to be diagnosed.

There is still a general lack of awareness about Sjögren’s among health care providers. Patients often don’t “look sick”.

Symptoms may fluctuate and vary greatly from one patient to another. While some people experience mild discomfort, others suffer debilitating symptoms that greatly impair their quality of life.

Undiagnosed patients are seeing several specialists about Sjögren’s related symptoms not knowing they are connected by a common disease.

Sjögren’s can mimic other diseases such as rheumatoid arthritis, lupus, multiple sclerosis or fibromyalgia, further complicating diagnosis.

Early diagnosis and proper treatment is essential to prevent serious complications associated with Sjögren’s. 🦋

How long did it take you to be properly diagnosed?

🦋 Stay Sjogren’s Strong 🦋

#SjogrensStrong
#StrongerTogether
#LivingSjogrensStrong
#ShiningALightOnSjogrens
#ThisIsSjogrens
#MightyTogether
#SjogrensSyndrome
#RheumatoidArthritis
#WomenHelpingWomen
#Autoimmune #ChronicIllness
#InvisibleIllness #Hashimotos #SjogrenSyndrom #Sjogi
#SpoonieSupport #Sjogren #SpoonieProblems #Sjogrens #SjogiProblems
#SpoonieLove #SpoonieLife
#ChronicFatigue #Sjögren #Sjögrens #Spoonie
#ChronicallyIll

This….!! 😂❤️😂 #SjogrensStrong #Stron

This….!! 😂❤️😂

#SjogrensStrong
#StrongerTogether
#LivingSjogrensStrong
#ShiningALightOnSjogrens
#ThisIsSjogrens
#MightyTogether
#autoimmunedisease #sjogrenssyndrome #autoimmunelife #sjogrens #worldsjogrensday

Posted @withregram • @sleepysjogrens

Today is World Sjögren's Day Let's take a minut

Today is World Sjögren's Day

Let's take a minute to reflect and thank those who:

👉🏼 Treat Us
👉🏼 Draw Blood
👉🏼Prepare our medications
👉🏼 Research in a lab
👉🏼 Raise funds to pay for that research
👉🏼 Listen to us
👉🏼 Understand Us
👉🏼 Love Us

So many people impact our lives and we feel this day is a day to reflect and thank them.

#SjogrensStrong
#SjogrensSyndrome
#ShiningALightOnSjogrens
#WorldSjogrensDay
#StrongerTogether
#Autoimmune #ChronicIllness
#InvisibleIllness #SjogrenSyndrom
#SpoonieSupport #Sjogren #SpoonieProblems #Sjogrens
#SpoonieLove #SpoonieLife
#ChronicFatigue #Podcast #Sjögren #Sjögrens #Spoonie

World Sjögren’s Day is this Friday, July 23rd!

World Sjögren’s Day is this Friday, July 23rd! We are kicking off the week with some Sjögren’s Facts.

Did you know…

💜World Sjögren's Day was created to commemorate the birthday (July 23) of Dr. Henrik Sjögren, the Swedish ophthalmologist who discovered Sjögren's in 1933

💜Sjögren's Syndrome is a systemic disease that affects the entire body, symptoms may remain steady or worsen overtime

💜The most common symptoms are dry mouth and dry eyes although each Sjogren’s case can have a unique set of symptoms

💜Lubricity Innovations is a proud supporter of the Sjögren's Syndrome Foundation

Posted @withregram • @lubricityinnovations

#SjogrensStrong
#drymouth #sjogrenssyndrome #sjogrensawareness #worldsjogrensday #worldsjögrenday2021 #lubricityinnovations #lubricity #drymouthrelief

Prepping to chat “LIVE” with @arthritisdietiti

Prepping to chat “LIVE” with @arthritisdietitian this morning! Brian popped up from behind me and caused me a fright!!

🦋 Stay Sjogren’s Strong 🦋

#SjogrensStrong
#StrongerTogether
#LivingSjogrensStrong
#ShiningALightOnSjogrens
#ThisIsSjogrens
#MightyTogether
#SjogrensSyndrome
#RheumatoidArthritis
#Autoimmune #ChronicIllness
#InvisibleIllness #Hashimotos
#inflammation #DryEyes #SjogrensFlare #SjogrenSyndrom #Sjogi
#SpoonieSupport #Sjogren #SpoonieProblems #Sjogrens #SjogiProblems #Sjogie
#SpoonieLove #SpoonieLife
#ChronicFatigue #Sjögren #Sjögrens #Spoonie
#ChronicallyActive

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