I love hiking. It’s my happy place. It’s where I go to decompress from the stresses of everyday life. Get lost in thought and find some peace.
We are sharing 5 mobile app’s that may just help us track our Symptoms, medications, and much more. Join us and send us feedback on what you liked about them.
I prefer feeling better because of the foods I’m eating and not because of the med.s I’m taking.
Sjogren’s Awareness Month Giveaway, Winners!. In this episode, we announce the winners of the 2019 Sjogren’s Awareness Month Giveaway!
This week we talk about stress and how it has been manifesting itself as pain. Hitting the Sjogren’s Syndrome Foundations website, we review a Patient Education Sheet on Chronic Pain and what we have been doing to treat these new and persistent problems.
The one thing that we cannot control is how much time there’s in a day. So, do not waste one precious minute of it on something that is not fulfilling. If it’s not bringing peace or joy into your life, eliminate it.. Don’t worry about hurting people’s feelings. You matter. Take care of yourself first.