Lupe and Brian discuss how to make the most of holiday celebrations with a little preparedness and planning.
Author: Brian (page 2)
Dry Mouth Solution for Bedtime
Yeah. So she like wakes up in this panic, coughing, choking, ripping this thing out of her mouth. And it was the fact that I’m sure a lot of you can relate to. There was so much saliva in her mouth. She didn’t know what to do with it.
Alternative Treatments with Penny from Foskaris Wellness
it has different sections of veggies, dairy, nuts, stuff like that. And it lists the, it gives you percentages and the higher numbers, the higher percentages is what you’re supposed to eat
It’s not all Sjogren’s related
Ownership and accountability for decision. Sjogren’s has changed my life, but I’m tired of using it as a crutch to be lazy and make poor decisions.
Sleep
At the end of the day, especially when you’re tired, it can be difficult to make changes to your routine, but I will work on establishing an evening routine to prepare myself for a restful evening. I feel sleeping through the night is one of my biggest challenges.
Clinical Trials, Have You?
Not sure if it is something we would do, so we wanted to share what we learned and ask if any of you have participated in clinical trials?