Sjogren's Strong

Welcome

A show discussing living an active and healthy lifestyle despite a diagnosis of Sjogren’s Syndrome

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Thank You to all who entered, and shared the contest. We look forward to interacting with you. Listen to Wednesday's episode for the Giveaway Results!

This is my favorite book that helped me gain an understanding of what I was facing.
~Lupe

Latest Episodes

Sleep, Episode 35, Sjogren's Strong

Sleep

At the end of the day, especially when you’re tired, it can be difficult to make changes to your routine, but I will work on establishing an evening routine to prepare myself for a restful evening. I feel sleeping through the night is one of my biggest challenges.

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